RE:DEFINED Rx
If you are struggling to get to the gym, or just need effective workouts you can do anywhere then you are in the right place!
RE:DEFINED Rx signature workouts are designed to sculpt a lean and strong body. The combination of cardio and strength training maximizes your workout time to get the best results. The type, duration, and intensity of your workouts all matter, especially for hormonal balance in women and to feel energized from working out not completely wiped out.
With the workout subscription you will get the following:
2-3 workouts per week
Weekly coaching to provide you with a plan and focus for the week ahead. Weā€™ll share the number of workouts, the length of time and the equipment youā€™ll need so that youā€™re prepared before the next week starts.
Access to the RE:DEFINED Community - This is the place where weā€™ll share the best tips and discussions for just you girls. Weā€™ll host Facebook Live events so that we can dig into the things that matter most.
Monthly in-person workouts (currently in San Diego area) - FREE
Flexibility to go month to month. Although we think youā€™ll want RE:DEFINED Rx as part of your everyday life, we realize things come up and you may need to take a break. Weā€™re here to curb stress, not add to it.
$29.00 USD every month
