Offset Stress Recovery

Uncategorized Apr 06, 2020

Has you new normal left you with even more to manage now?

Balancing working from home, home schooling, or caring for little ones. Covid-19 stress and overwhelm can really leave us feeling a lack of focus, overwhelm, and exhausted mentally, physically, and emotionally.  

I wanted to share next weeks RE:Defined recovery with you because it helps me and so many of my members feel more calm, focused, grounded, and happier at home right now.  I keep them short on purpose, so they are easy to fit in with even the busiest schedules. 

 I hope you find this recovery exactly what you need right now.  


Jessica Thomas

"Since RE:Defined, I am so much HAPPIER, coping with stress well, SLEEPING better, and have finally been able to stop stress eating.  Even during this current Covid-19 crisis" - Alison 



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